You Can Heal Your Life – Louise Hay
What if the way you speak to yourself could change the way you experience your life?
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The Comfort Book – Matt Haig
Sometimes the words we need most are the ones that remind us we’re not alone.
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The Book of Boundaries – Melissa Urban
Setting healthy boundaries doesn’t make you selfish. It helps you build healthier relationships. In The Book of Boundaries, bestselling author Melissa Urban provides practical guidance for communicating your needs with confidence, honesty and respect.
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The Body Keeps the Score – Bessel van der Kolk, M.D.
How do our life experiences shape the way we think, feel and respond to the world? In The Body Keeps the Score book, renowned psychiatrist Dr. Bessel van der Kolk explores how trauma affects both the brain and the body.