No Amount of Lavender Can Calm Me When Croatia Plays England 🇭🇷😅 I love calm. Really. I love slow mornings, coffee that’s still warm, candles, soft light, books before bed and the feeling that life — even when messy — can still feel peaceful. I meditate. I use essential oils. I’ve probably put enough bergamot…
For the past two years, ever since I started practicing calmness and becoming more intentional with my thoughts, my life has slowly started to change. I began reading more.I began breathing before reacting.I began giving myself time instead of instantly falling into stress. And honestly? That transformation did not happen overnight. Learning patience takes time….
Let me just say it plainly: I use AI. There. Immediate relief. Because honestly? Hiding it creates more stress than using it ever did. These days, most of us use AI in one way or another. When we do not know something, many of us do not even Google first anymore. We ask AI for…
CalmDone note: This is one of my simplest “bring calm back into the room” habits. It requires no extra time and no perfect routine. Just one button and a softer atmosphere. Three winters ago, my neighbor told me something that sounded almost too simple:“Buy a diffuser. But buy a good one—and use real essential oils.”…
